A step-by-step guide to feeling good in your body and mind, based on the best research in food psychology, nutrition, addiction, neuroscience, and mindfulness behavioral therapy. Wavelength helps you work with your brain instead of against it, so you can make choices that leave you feeling comfortable, confident, and calm with food and your body.
Wavelength had an existing app created in an app builder, but it lacked functionality, the ability to scale, and couldn’t provide the features Wavelength customers demanded. Through interviews with existing wavelength customers, I determined that the number one reason for users abandoning the product was due to a lack of organization to the curriculum and an overwhelming feeling of stress on where to get started. User's also voiced wanting to check tasks off like assignments and breathing exercises which gave them a sense of accomplishment and gratification.
Over 1,000 Wavelength members have gone through the program and remain active to share their experiences with others who are just beginning.